The Loving Kindness Meditation is a somatic breath work practice used for healing the self and others. Use this 55minute guided meditation to steer your personal practice. Includes :: tethering, breath work for creating stillness and awareness, and mantra work for sending good vibes outward.
Great for beginners ready to slowwww downn. As within, so without.
Embodiment Resource — Digital Audio File. Recommended Supplement Document :: Emotional Freedom Technique Guidebook by Animal In A Dress or requesting your personalized Tarot reading through the cards with Jordan.
You will be sent a link (24hour expiration) to an audio recorded file for download that you may reference time and time again to deepen your ritual. For a fully customized embodiment session of your own, please get in touch.
The Loving Kindness Meditation is a somatic breath work practice used for healing the self and others. Use this 55minute guided meditation to steer your personal practice. Includes :: tethering, breath work for creating stillness and awareness, and mantra work for sending good vibes outward.
Great for beginners ready to slowwww downn. As within, so without.
Embodiment Resource — Digital Audio File. Recommended Supplement Document :: Emotional Freedom Technique Guidebook by Animal In A Dress or requesting your personalized Tarot reading through the cards with Jordan.
You will be sent a link (24hour expiration) to an audio recorded file for download that you may reference time and time again to deepen your ritual. For a fully customized embodiment session of your own, please get in touch.
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